Nutrition facts and Weight Watchers points for Balsamic Salad Dressing from Firehouse Subs. Directions. Oil and Vinegar Dressing: Olive Oil, Burgundy wine vinegar dilute with water to 5% acidity, sulphur dioxide added to wine to protect color. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Most of those calories come from fat (74%). Subs loaded with our most popular combinations: provolone with ham and turkey, roast beef and turkey, or ham, Genoa salami, and pepperoni along with tuna salad. *All percent daily value figures are based on a 2,000 calorie diet. That said, if youre craving a Copycat Firehouse Subs New York Steamer sub and dont have time to make your meats, thats okay! Luckily Im not terribly allergic. All nutritional information is rounded following the guidelines set forth by the FDA. Any mild cheese that will melt well can be used in place of the provolone. We strive to be objective, unbiased, honest, and to present both sides of the argument. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Enjoy! Serving Size 15 Grams: Calories: 45 Calories From Fat: 36 Its an easy way to consume your much-needed fats and minimize your carb intake (no bread, lots of meat!). Get Access If you have any questions about our nutrition calculator, please contact Nutritionix. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. Your email address will not be published. After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! ), 17+ KETO & Low Carb Options at Del Taco (More than Tacos), 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza), Making the Perfect KETO Salad at Firehouse Subs, Going Keto at Which Wich Superior Sandwiches, 18+ KETO Friendly & Low-Carb Options at PF Changs, 31+ KETO & Low-Carb Options at Outback Steakhouse. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Hope that helps! You can also grab an 8-piece serving of chicken wings for as low as 4g Continue reading 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza). For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Veggie Sub (Sauteed bell peppers, sauteed and raw onion, lettuce, tomato, mayo, mustard, Italian dressing, provolone, cheddar and Monterey Jack). Firehouse Subs: Love the New York Steamer!! (salmon, lobster, and crab legs). Powered by WordPress VIP. And truth is, these sauces are quite different and will suit different subs and sandwiches. Always contact the manufacturer prior to consumption. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. Join our large community of Insiders - it's totally free! Taco Bell Offers Free Drink with Online Order, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. Heads Up! Use these low-carb options to add variety to your meaty salads: The Coleslaw served at Firehouse Subs is quite high in carbs (7g net carbs) because it contains carrots and a lot of mayo. This article is based on in-depth research conducted by our team of health and fitness And it becomes all the more important on keto. Plain Firehouse Salad (Romaine, tomato, bell pepper, cucumber, pepperoncini, cheese, with light Italian Dressing. $13.50+. Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! The bread contains as much as 75g of carbs! We hate spam and promise to keep your email address safe. Dont like spicy mustard? Please note that nutrition values are estimated based on standard serving portions. Small Medium Large. Review the nutrition facts below and then vote on whether you think a Balsamic Salad Dressing is healthy or not. Firehouse Subs Firehouse Newsletter. Firehouse Subs does offer a hot sauce. Layer corned beef, pastrami, and provolone on the bottom bun. Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. Angela graduated with a Bachelor's Degree and has 25+ years of experience as a writer and photographer with her work being featured in US Weekly Magazine, The Los Angeles Times, People Magazine, and more. Please note that the provided nutritional values are estimated based on our standard serving procedures. Their official document clearly lays out the nutritional data for each portion size. All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). Unfortunately, hot sandwiches dont keep very well; this one is no exception. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Go Dairy Free is the leading website for information on the dairy-free diet. By using this site, you are agreeing to the site's terms of use. Hip2Keto is a registered trademark of Hip Happenings, LLC. Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. The Hook & Ladder salad always gets me drooling! 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. So, what is true about eating a low-carb diet? You can either choose your own breading, meat, and toppings or simply order their Speciality Subs with fixed ingredients. Per Serving) $0.00 Light Italian Dressing (90 Cal. All salads, salad dressings, and dairy-free meats, toppings, and condiments listed below for the sandwiches are made without gluten, except the garlic mayonnaise. I even called out I have a dairy allergy and the employee didnt say anything about it. Follow these golden rules when trying to eat keto at Firehouse Subs: These were just some of the practical tips to minimize your carb intake! Avoid bread, flatbreads, wraps, cookies, and chips. Hi Nick! Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. The listed ingredients are provided directly by the manufacturer. Or add a little green to your plate with this Broccoli Salad with Bacon, Almonds, and Orange. The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. Always read the menu and discuss your dietary needs with the staff before ordering. Serves 10-12. We are making our guests aware so they can adjust their order to accommodate any allergy or dietary restrictions. Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Hook & Ladder. Go The foodie in you might justify the splurging, but youd have exhausted your carb quota for the day! They also offer gluten-free sub rolls at Firehouse Subs. Keep in mind that you must adjust the nutritional values based on the size you order. Hi Sharon, you would need to contact them directly with this inquiry. Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. Im Jeremy an experienced saucier who has worked in some of the top kitchens over the last few decades. . chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. But weve put together this vegan guide to help you custom order a veggie sub or salad. Date of visit: May 2015. Each location of a chain restaurant has different management and staff, and some might have different owners. Better yet, you have the option of ordering a light, normal or extra. Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Normal product and serving size variances may affect values within 10% +/-. There are 11 calories in 1 for medium subs (0.4 oz) of Firehouse Subs Italian Salad Dressing. Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar. Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. Alisa is also a professional recipe creator and product ambassador for the natural food industry. Make sure they do not use the light Italian dressing or the Italian seasoning, both of which do contain milk. No guarantee is made as to the accuracy of this information. Some of our Specialty Subs are Hook & Ladder . . Firehouse Subs Large Italian Salad Dressing Nutrition Facts. 4595 Chestnut Park Plaza St. Louis, MO 63129 Uber. Its just to keep the carbs down. This post may contain affiliate links, which help keep this content free. Hi, I'm Jenn! a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. Support your local restaurants with Grubhub! Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. They also dont wash the knife btwn subs. Would you also like to leave us a comment? Sitemap. Don't Miss Out! Firehouse Subs use Dukes mayonnaise brand in all of its subs and sandwiches. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. . Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). Per Serving) $0.00 Their meatballs Subs with fixed ingredients doctor before making any decisions about treatment of any conditions you may never to! The last few decades Coke products your email address safe is, these sauces are quite and! 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