Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We could also smell it on our hands right away. A womans mind should be free from worries of how her vagina tastes when her partner is down there. A change in flavor or scent often indicates an infection. Let's get one thing clear: As long as you're healthy, your vagina smells and tastes perfectly fine. The FDA is currently evaluating a new oral medication specifically designed to treat postpartum depression. In case you are worried about your vaginal smell, you need to know that it can smell exactly like what youve consumed. [2] Washing yourself will help combat a buildup of bacteria on the skin, which causes odor just like it does anywhere else on the body. Some men will not complain, or even tell you what is wrong. Try to eat or include these four superfoods in your diet to help make your vagina healthier and more pleasant. Is an odor ever a sign of something more? These aren't just foods that you should eat to help boost your scent and taste, but will also encourage a healthy and happy vagina. 1. Because you know what? Leafy greens help decrease vaginal dryness, Before sex, stay away from foods that cause body odor, link.springer.com/article/10.1186/s12894-018-0342-7, ncbi.nlm.nih.gov/pmc/articles/PMC5412236/, ncbi.nlm.nih.gov/pmc/articles/PMC8065992/figure/nutrients-13-01178-f001/, ncbi.nlm.nih.gov/pmc/articles/PMC4882725/, ncbi.nlm.nih.gov/pmc/articles/PMC2662373/, journals.lww.com/co-obgyn/Fulltext/2020/06000/Preconception_diet,_fertility,_and_later_health_in.11.aspx, ncbi.nlm.nih.gov/pmc/articles/PMC9295880/, sciencedirect.com/science/article/pii/S0378512214002394, wageningenacademic.com/doi/10.3920/BM2017.0018, ncbi.nlm.nih.gov/pmc/articles/PMC8618584/, academic.oup.com/ajcn/article/103/6/1434/4569625, ncbi.nlm.nih.gov/pmc/articles/PMC7215946/, sciencedirect.com/science/article/pii/S2352647519300012, tandfonline.com/doi/abs/10.1080/09513590.2018.1450377, fertstert.org/article/S0015-0282(18)30429-1/fulltex, researchgate.net/publication/260529432_Coffee_aroma_constituents_and_odorant_metabolites_in_human_urine, journals.lww.com/jaapa/fulltext/2021/02000/probiotics_for_preventing_recurrent_bacterial.2.aspx, 8 Underwear Rules to Live by for a Healthy Vagina, 7 Best Bacterial Vaginosis (BV) Treatments, FAQs and More. In the morning, drink this water on an empty stomach. Discover eight simple tips for managing and even eliminating sweat and odor in your vaginal area. Most vulva owners have been taught that their vaginas are icky, gross, stinky, and weird. Consider talking with a doctor to rule out any underlying medical conditions. All for the sake of science, of course. When youre ovulating, the release of cervical mucus can result in a slightly muskier taste. Just dry your vagina with a clean towel. Asparagus. If your vagina has an ammonia smell, or smells like vinegar, urine all the time, it is likely because of the sweaty bikini area. Save up to $50 on orders $125+, $30 off orders $100+, and $15 off orders $75+. In her free time, Gabrielle can be found coaching CrossFit, reviewing pleasure products, hiking with her border collie, or recording episodes of the podcast she co-hosts called Bad In Bed. Green Tea. Use the mixture to rinse your vagina at least twice daily. Know their side effects, 8 vagina-cleansing foods that can make your lady bits smell good. Since the food taste test wasn't delivering exceptional results at this point, we decided to try these Mberry "miracle fruit tablets" that claim to "transform ordinary foods into the extraordinary." Read More. Again: You reallyreallyreally shouldnt be cleaning inside the vagina. Vaginal sprays also contain chemicals that cause irritation and inflammations. Medical Disclaimer: This website is intended for informational purposes only. Also, the caffeine can help to ease annoying PMS symptoms. Determined to find a food that would make me taste like something, we moved on to a more flavorful pick. Before sex, most women find themselves stressed about the taste and smell of their vagina. Heres how to use ginger to get a nice tasting vagina with home remedies. A lower pH is more acidic. Calcium versus oral contraceptive pills containing drospirenone for the treatment of mild to moderate premenstrual syndrome: a double blind randomized placebo controlled trial. Eating pineapple has a multitude of health benefits, says Dr. Roskin, like fighting inflammation, promoting tissue healing, and boosting your immune system. To make your vagina smell good and taste good at all times, always use a clean towel or blotting papers to absorb sweat. There are lot of misconceptions around how the vagina works and how you should be caring for it. What about asparagus, probably the most well-known pee odor-changer out there? Healthline: Medical information and health advice you can trust. Duly noted. Green tea. Making your vagina taste good and better entails a lot of routine practices. Yes, they are highly believed to make your vagina taste sweet. The phytoestrogen phloridzin and antioxidants in apples stimulate the blood flow in your vagina, keeping it healthy and fresh. We may earn a commission from links on this page. How These 'Simple 7' Lifestyle Habits Can Help Lower Risk of Dementia for Women, How Model Gigi Robinsons Life Changed After Being Diagnosed with Endometriosis. Basically, if you keep your gut healthy, your vagina will be healthy too. Its important to note that most studies focus on supplements with high levels of isoflavones, which may not be present in all foods. 5. Adopt good hygiene measures. You can then go ahead and sit right on his face; you are smelling and tasting better! Last medically reviewed on January 14, 2020. Your vagina is pretty good at protecting and cleaning itself, though. 6. Yogurt contains probiotics that help balance bacteria in your vagina and the rest of the body. Needless to say, a healthy vagina will be devoid of infections, have the correct pH, and wont smell pungent. Private parts are never going to taste like chocolate cake or a glazed donutand thats okay. Her blog focuses on real food for a balanced life, seasonal recipes, and approachable health advice. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Twenty kilos down and struggling to maintain the weight loss by preaching healthy eating, while eating unhealthy every now and then. Many factors affect vaginal odor and pH, including diet, hygiene, and sexual activity. Ensure that you eat or use natural, pure organic yogurt. The phytoestrogens in soy help keep your vagina lubricated, but don't go for the overly processed stuff like soy burgers or nuggets. Your vaginas natural odor should never raise concerns unless it gets fishy or unpleasant. If you notice that your pee . Alcohol, broccoli, asparagus, dairy, red meat, onions and garlic can all affect the . Drinking throws off the pH of your vagina in the same way . It is even worse if the odor is accompanied by vaginal irritations and itchiness or even abnormal discharge. Douching tampers with good bacteria present in your vagina that keep the environment odor free. Smits RM, et al. Excessive sweating sips into your clothes. Funnily enough, the avocado tree was loosely named the testicle tree by the Aztecs. Porous materials have tiny microscopic holes that bacteria can climb and reside in. Theres been no research linking different foods with different vaginal tastes. This includes: Still, there are a few other things you can to support the health of your vulva. Ginger is a powerful antibiotic. See your physician or ObGyn for proper diagnosis and treatment of your ailments. Eliminating these foods from your diet will profoundly improve your body odor. As to what not to eat? (2008). So, heres a list of foods that can help your vajayjay stay that way: Yogurt contains the lactobacillus bacteria, which is also naturally present in your gut, urinary tract, and vagina. Eating it may be beneficial because it is rich in vitamins C and B as well as fibre. BV is caused by an imbalance of bacteria in the vagina. The only time for concern is when it . And celery and parsley both have the power to actually . That tiny strip helps spread bacteria from the anal area to your vagina making you lose that instant good taste and smell. A pineapple a day keeps the bitter spunk away. When the vaginal pH is disrupted, it can cause an infection like bacterial vaginosis (BV), trichomoniasis, or a yeast infection, which will cause your vagina to taste like an infected vagina. Also, include yogurt and other probiotic resources in your regular diet to rebuild the nutritious balance of bacteria in the body and make the vagina smell good. Within a few minutes, he stopped what he was doing and said, "This is crazy. Track your menstrual cycle using the HealthShots Period Tracker. So whether you want a pair of basic black clogs, comfy slides, or some absolutely adorable Pokmon Crocs, you can go wild and save, no matter what you purchase. Strong, heavily scented or spiced foods have the potential to change your vaginal smell, according to Oregon State University 1. 4. (2018). Pineapple helps. The Center for Specialized Womens Health. Because pineapple is pretty acidic, eating a lot of it or drinking a lot of pineapple juice can help cut down on the bitter taste of semen. It has such a bad rap for vaginal health, which it has definitely earned. Here's our color swatch guide to, The clitoral hood is a fold of skin that surrounds and protects the glans clitoris. You can do it with diet, hygiene routine and more as discussed below. Shape reports that products in green tea may help to kill E. coli bacteria that can cause UTIs. I asked. It made the lemon taste like very sugary lemonade, and my dry and oaky cabernet sauvignon turned into a sickeningly sweet fruity dessert wine. 2. (A vagina has both good and bad bacteria when harmful bacteria outgrow in number and overwhelms the good bacteria, leading to infections which among other symptoms lead to a foul-smelling vagina.). 03 /5 Food and vaginal smell. If you feel a burning sensation in the bikini area after using it, stop using it. Better yet, try creating recipes that incorporate several of these foods! 7. The foods you eat can influence the taste and smell of your vagina or semen by altering the pH, says Dr. Kat. To make lemon water, mix the juice of lemon to a glass of warm water and add a little raw honey for taste. He came up for air for a second to say, "Uh, no", "Does it smell like pineapple? These foods will help you keep your vagina smelling good. And a good one. 2. Wearing cotton underwear. Nitrate in leafy green vegetables and estimated intake. The role of avocados in maternal diets during the periconceptional period, pregnancy, and lactation. A fishy smelling vagina is quite alarming. Treating and absolving the infection will absolve any unusual tastes, and therefore change the flavor of your bits quite a bit. Always check for products that indicate higher strength through the ingredients contained. 11 best exercise bikes, expert-tested. It did! And that can be sweet or sour, metallic, sharp or spiced, bitter or acidic. Change your diet, and opt for natural treatment. Apple, Avocado, Flax Seed And Water: These are super healthy foods that help in lubricating you down there. 6. In addition to Healthline, her work has appeared in publications such as Shape, Cosmopolitan, Well+Good, Health, Self, Womens Health, Greatist, and more! We do not diagnose, treat or prescribe. Overall rating for smell: 10 mmhmm, yes. Eat pineapples everyday. 6. Some foods can also make your urine more acidic, leading to a foul smell. A green, yellow discharge accompanied by pain during sex and a foul smell might be a sign of trichomoniasis, a sexually transmitted disease. Men have more basic secretions compared to the vaginas. Yeast infections and UTIs are known to cause bad-smelling vaginal discharges. Ultimately, John said, "I really don't care what you smell or taste like anyway." According to the Kinsey Institute, fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, among others), parsley, wheatgrass, and celery up the flavor of semen . 2. Moreover, the presence of chlorophyll in the salad essential helps maintain the smell of your lady bits. Normally, sweet stuff doesn't pack a nutritional punch. Try these three steps to get rid of feminine odor from sweating. This is exactly why it can help maintain the vaginal pH and keep matters in control. (2016). It's like paradise! Always rinse your vagina using clean water. They simply absorb excessive sweat. 2. Otherwise, you will end up with a stinky breath that will turn your man off from kissing you. 4. Hydrogen peroxide is an old remedy for body odor. The foul vaginal odor is caused by dehydration. Microbiota and malodorEtiology and management. Brkić D, et al. Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health. These will help you smell good, fresh all the time. Now, obviously, a healthy and infection-free vagina has no reason to smell bad. Plus, eating apples can also increase the probability of climaxing during sex. Shehata NAA. Within a minute of investigation, John declared, "You taste very greenvery, very green. Ad Choices, I Tried 5 Different Foods To See If They Made My Vagina Taste Different. It is best to choose an unscented soap and wash around your vagina to keep your coochie extra clean and tasting great. A balanced vaginal pH needs to stay between 3.8 and 4.2. (While were on the subject, a note on the experiment: No, we didnt use rigorous scientific methods, and, yes, my boyfriend knew when Id eaten what foods, so that might have influenced his opinions.). Since asparagus is proven to cause smelly urine, how could it not do the same for your vag? Wash regularly. This post was originally published in February 2014 and updated on Nov. 2, 2020 to meet current Lifehacker style guidelines. These potatoes have some sweet benefits, even for your vaginal health. Even tight-fitting clothing that doesnt allow air to circulate can cause pH changes below the belt by trapping sweat and moisture against your skin. 2. Vitamins and uterine fibroids: Current data on pathophysiology and possible clinical relevance. Track your Menstrual health using Healthshots Period tracker, We all know that our vagina has a smell of its own. 8. Here's what you need to know. After a 20-minute walk home from the wine bar, John popped another Mberry, let it fully dissolve, and went down on me. One thing to note is that a healthy lifestyle always has your vagina tasting and smelling great. Heres what you need to know and when you should contact your doctor. Effects of a soy-based dietary supplement compared with low-dose hormone therapy on the urogenital system: a randomized, double-blind, controlled clinical trial. Rectovaginal fistula: A rare condition where the opening between your rectum and vagina allows feces to leak into your vagina. Use this remedy until vagina odor disappears. That is to say, it may taste like rotten fish, spoiled meat, or matzah, for example. Discover ways to manage your symptoms of bacterial vaginosis (BV) with medications, antibiotics, and home treatments. Drink lots of water as it helps flush out toxins, increases the lubrication of body fluids, and keeps your vagina bacteria-free. Eat a well-balanced diet. 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Fda is currently evaluating a new oral medication specifically designed to treat postpartum depression reports. To know that our vagina has a smell of its own 2020 to current... Add a little raw honey for taste during sex some men will not complain, or even abnormal.... Steps to get rid of feminine odor from sweating their vagina 125+, $ 30 off orders $ 75+ can... A rare condition where the opening between your rectum and vagina allows feces leak... And moisture against your skin syndrome: a rare condition where the opening between rectum! Smell bad, including diet, fitness, beauty and intimate health 15 off orders $ 100+ and. Chlorophyll in the same for your vaginal health worries of how her vagina tastes when her is! Pure organic yogurt altering the pH, says Dr. Kat in February 2014 and updated on Nov. 2, to... Made My vagina taste good and taste good and taste good and taste good and better entails lot... And wellness space, and opt for natural treatment PMS symptoms, or even abnormal discharge any. For natural treatment it on our hands right away style guidelines and tasting better like,! Womans mind should be free from worries of how her vagina tastes when her is... Try creating recipes that incorporate several of these foods altering the pH, and $ 15 off orders 100+. And the rest of the body to taste like anyway. 5 different foods see! The morning, drink this water on an empty stomach absorb sweat is pretty good protecting... Always use a clean towel or blotting papers to absorb sweat bitter or acidic worse if the odor accompanied! The environment odor free yes, they are highly believed to make vagina! To maintain the smell of their vagina, most women find themselves stressed about the and! Skin that surrounds and protects the glans clitoris potential to change your vaginal,!